Alternate Routes

Tips for Long Term Weight Loss (and of course a happy & healthy life!)

For those who know us and the Alternate Routes mentality behind weight loss, know that it’s not something that we make as our main focus or motivation. Just because we don’t weigh or measure our clients, doesn’t mean we can’t help you achieve those goals. We like to recognize that there’s nothing better then going to your closet, pulling out an outfit you want to wear, putting it on, and feeling comfortable and walking away without trying on 1 million other outfits before you feel okay to go out.

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New Year, Same Beautiful Soul

Looking into the new year we often think about the things we should change and often focus on things we don’t like about our life or about ourselves, starting another year, once again, in a negative mindset. Why not startthis year trying to think about all the things you love about yourself or when youFEELthe most likeYOU, and do those

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New Year, New Website!

We are pleased to announce that our new website is now live! The site has been redesigned around our Classes and Services, to better support you on your health and wellness journey. We hope you like our fresh new look, and the improved navigation that will allow you to find our complete offerings and inspiring, helpful information you need more

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