AR Steel Mace & Bodyweight Foundations (Beginners) Workshop
Steel Mace & Bodyweight Foundations Workshop
Online Training Program
An introduction program designed for those looking to begin the body and mind challenge with Steel Mace and Bodyweight.
This program is laid out in 3 Lessons with 3 corresponding Workouts to practice your new moves. Each day includes written and video instruction of the Steel Mace and Bodyweight Foundations you are to complete that day.
The Training Guide will be emailed to you upon purchase.
The in-class Steel Mace Foundations Workshop is a perfect prep course to any of our other Steel Mace Online Programs. We highly recommended completion of this Workshop before following any other Steel Mace Online Programs as proper form and technique are a huge part of your success when using a Steel Mace.
Upon completion of this Online Course, you are eligible to participate in the regularly scheduled Steel Mace Classes at Alternate Routes. Contact firstname.lastname@example.org to schedule a skill check prior to attending your first class.